Learn to have healthy relationships with yourself and other people. I'll support you as you master identifying and explaining what you want, why you're struggling now, and figure out how to get from here to where you want to be. I'll make sure the process of therapy is tempered with occasional humor and joy.
I work with a variety of concerns. You may want to learn to improve communication and manage conflict so you and your partner feel listened to and understood. Maybe your goal is to increase the emotional and sexual intimacy in your relationship so you feel a balance between loving the warmth of closeness and enjoying independence as well.
Imagine what it will be like to handle depression, anger and anxiety as useful information about your needs rather than stumbling blocks that hold you back. You may feel it's time to create understanding around what drives your addictive or compulsive behavior and how to reign in self-sabotaging actions.
