We’re Not Getting Any Younger – Practical Tips for Healthy Aging
December 30, 2024
There are many perks to aging, such as the culmination of a growing family or the joy of a well-earned retirement. However, aging can also be associated with bothersome consequences, like difficulty sleeping and changes in memory. While these concerns can seem overwhelming, there are practical and effective ways to address them at home and improve overall health.
Reach Out and Read: The Benefits of Reading with your Child
Reading can make a big difference in the lives of little children. Cuyuna Regional Medical Center recognizes this and has partnered with the nonprofit Reach Out and Read to help nurture relationships through shared reading
Are You at Risk for High Blood Pressure? Here’s What to Watch For
December 5, 2024
High blood pressure usually has no signs or symptoms; it is often called a “silent killer” due to this. Nearly half of the American population over the age of 20 have high blood pressure, and many do not even know it.
Holiday Gift Giving: Avoid Loud Toys and Choking Hazards
December 3, 2024
Before placing gifts under the tree or shopping for your grandchildren, be sure they are safe. Some toys may contain lead or other harmful chemicals, pose choking hazards, or even risk causing hearing damage.
CRMC Podiatrist Finds Joy in Kenya Mission Work
“Typically, we do about four or five days of medical camp at Moto Hope Mission. People will typically line up outside the gate the night before to ensure they can be seen the next morning.” A look at the life-changing mission work performed by Stephen Schmid, DPM, FACFAS.
Running the Race of a Lifetime in France
She isn’t just strong, she is World Championship IronMan strong. Out of nearly 1,500 racers who qualified for the event in Nice, France, Melissa Goble, WHNP, delivered an impressive performance. Her motivational story may just inspire you to put your best foot forward.
Is it the cold, flu, or RSV?
October 30, 2024
Cold and flu season often packs a punch with symptoms like fever, sore throat, and congestion. No one wants to feel under the weather, especially with holiday gatherings and seasonal activities keeping schedules jam-packed. So, if you’re feeling crummy, what’s to blame? Is it the common cold, or could it be something more?
Coping with Holiday Stress
The hustle and bustle of the holiday season, often filled with joy and anticipation, can quickly turn dismal and dull. Before you know it, you’re left frazzled. Behavioral Health Psychologist Kristin Furan, PsyD, has some tips to help you cope with holiday stress.